Thursday, February 3, 2011
Stress Eating
I gained a lot of weight by stress eating. There were times when I would be stressed about something and to make myself feel better, I'd put food in my mouth. I'm trying not to be at the point right now, but I want to EAT and EAT and EAT. I'm trying not to be stressed. I need to pray, I need to read my Bible, but I just want to sit here and watch TV and EAT. I'm watching Say YES to the Dress and the Real Housewives of Atlanta on Hulu. They are selling broccoli cheese soup and I want to get a bowl along with a ham and cheese sandwich.
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